The Importance of Outdoor Play

  Outdoor play is among the greatest gifts we can give our children, and healthy adventurous curious children are among the greatest gifts we can give to our community – Gary Erikson & Kit Crawford: Cliff Bars and Company Whether you like cliff bars or not, the essence of the founder’s thoughts on outdoor play […]

how summer camp can help support an active lifestyle

We are so lucky to live in a world with access to parks, organized sports, gyms and more. Even still, sometimes doing exercise is the last thing on our mind and instead we prefer to sit on the couch with a snack while watching our favourite show on Netflix. It is in these moments that we must remember […]